Health &
Fitness Strategies For Life
This manual provides winning strategies to help you achieve your weight loss and fitness goals.
Get your copy today!
Price: $12.99
Resistance Bands
Have the bands from class right at home.
Two black foam grip handles attached to 45 inches of tubing
Price: $9.99
Exercise Balls
Exercise several muscle groups at once improve your balance, coordination, flexibility and posture.
Price: $22.99
Yoga Stretch Strap
A cotton straps useful for a variety of stretches
that could can help accomplish positions that might not otherwise be possible.
Price: $8.99
Yoga | Pilates Mat
Provides a stable, non-slip surface for yoga and pilates. They are light weight and durable
offers insulation from cool floors and the mats are washable.
Color: Blue (can vary)
Price: $12.99
4” Yoga Blocks
Comfortable foam block lightweight and durable.
Use them to ground your lower hand in standing poses or support your sacrum in bridge.
Great for beginners
Dimensions: 4" x 6" x 9"
Price: $9.99 each